Emma Flynn is a writer, yogi, nutritionist, world traveler, & activist based in Bend, Oregon.

She is passionate about mindful living, outdoor adventure, and the intersection of health and nature. A former solo traveler across five continents and 40+ countries, Emma brings a global perspective to her work—shaped by experiences as varied as meditating in Indian ashrams, teaching English in South Korea, and offering hurricane relief in the Caribbean. These journeys continue to inform her writing about resilience, presence, and the beauty of living in harmony with the natural world.

With a degree in Journalism from the University of Wisconsin and certifications in yoga and nutrition, Emma weaves together storytelling and wellness to explore how we connect—to our bodies, to the earth, and to each other. She has partnered with leading brands including AG1, Function Health, and Peloton, crafting copy that sparks curiosity, inspires action, and invites deeper care.

When she’s not writing or practicing yoga, you’ll find her hiking or snowboarding through the Cascades, or camping somewhere in the PNW with her husband Ben and their dog Cooper. On quieter days, she’s likely curled up with a strong cup of coffee, re-reading Krakauer, or mapping out her next adventure.

Copy + Content Writer.

Emma currently writes copy & content for health brands & publications. Her work has appeared in Yoga Journal, Yoga International, & for health brands such as AG1, Peloton, & Gaia Herbs.

You can find her writing samples here.

Certified Yoga Instructor.

After completing her 200-hour certification in Santa Monica, CA, through YogaWorks, a school renowned for its precise instruction, alignment-based teaching, & breath-centered flow, she’s currently earning her 300-hour advanced teacher training with Jason Crandell.

Nutritional Therapy Practitioner.

Drawing from her comprehensive training in functional nutrition from the Nutritional Therapy Association, Emma honors bio-individuality, unique stories, & circumstances for all walks of life looking to enhance their nutrition & elevate their overall well-being.

Reach out to schedule a FREE discovery call with Emma here.

CERTIFICATIONS + CREDENTIALS

  • (BA) Journalism + Communications - University of Wisconsin | 2014

  • 120hr Teach English as a Second Language Certificate - Seoul, South Korea | 2015

  • 200hr Yoga Teacher Training (RYT-200) - YogaWorks | 2019

  • Nutritional Therapy Practitioner (NTP) - Nutritional Therapy Association | 2022

  • 300hr Advanced Yoga Teacher Training (RYT-500) - Jason Crandall Yoga Method | 2025

WORKSHOPS, RETREATS + CONTINUING EDUCATION

  • BaliSpirit Festival, Ubud, Bali | 2017

  • 3-day Vipassana Meditation Dhamma Thalī, Jaipur, India | 2017

  • 3-part Power Yoga Workshop Series (Bryan Kest + The Mindry), Malibu, CA | 2019

  • 25hr - Functional Anatomy for Yoga, Movement, Performance, & Pain Specialists (Yoga International + Tiffany Cruikshank) | 2020

  • Yoga & Traditional Chinese Medicine (Yoga International + Tiffany Cruikshank) | 2020

  • 40 Days of Practice (Janet Stone + Stone Yoga School) | 2021

  • Soil Advocate Training (Kiss The Ground) | 2022

  • “It’s Not All In Your Mind” Meditation Master Class (Spirit Rock + Jill Satterfield) | 2025

  • 3-Day Master Workshop Series, Goddess Rituals & Mythology (Stephanie Snyder), Seattle, WA | 2025

  • Certificate in The Power of Awareness - UC Berkeley’s Greater Good Science Center & the Awareness Training Institute (Jack Kornfield + Tara Brach) | 2025